Services in English
As a Health Program Designer, I offer:
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A personalized approach based on a thorough assessment of your metabolism, potentially including genetic testing, and your physionutrition.
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A comprehensive program focused on active recovery, optimizing sleep, and effectively managing various types of stress to enhance your overall well-being.
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A dietary rebalancing designed to correct nutritional imbalances and ensure long-term results.
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Fitness programs tailored to your goals, whether it's optimizing your physical condition, weight loss, or...
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A personal development plan to support you in your journey towards better health and personal fulfillment.
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Ready for an initial assessment? Download the document here to assess your metabolic fatigue and receive some basic tips along with a coaching proposal, no commitment required!
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You also have the opportunity to start this journey with an Optimal Health Modeling, a unique method I've created to precisely define the health you dream of!
Testimonials
Kevin Cottam
Executive/Leadership Coach | Guiding Top Leaders and Teams to transform uncertain Transitions into high potential authentic wins by unleashing The Nomadic Mindset | Professional Speaker: Nomadic Mindset.
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Kevin also had the pleasure of being interviewed for my podcast 'In Shape to Grow' as part of Season 1: Crisis Management and Health.
Marcy Barbaro
Marcy is a book author, mindset trainer, speaker, and yoga teacher with over 2000 hours of teaching experience.
Marcy is the author of "Beautiful Humans, There's Nothing Wrong With You"